Goli Nutrition: Ashwagandha Gummies (60 count)

Goli Nutrition

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Keep Calm and De-Stress.

Delicious, effective, and highly bioavailable. Made with KSM-66® Ashwagandha & Vitamin D.


Promotes Calmness and Reduces Stress
Ashwagandha is classified as an adaptogen. Adaptogens are a select group of plants that help your body cope with stress. Studies have shown that KSM-66® ashwagandha significantly reduces levels of cortisol - the stress hormone.

Supports Weight Management
Chronic stress can cause us to overeat and gain unwanted weight. Research has shown that by lowering cortisol levels, KSM-66® ashwagandha can help reduce cravings and stress-associated weight gain.

Improves Your Mood
Studies have shown that ashwagandha’s adaptogenic qualities can not only reduce stress but also encourage a general feeling of well-being.

Helps Your Sleep
For centuries, ashwagandha has been recommended for a good night’s sleep - and research backs this up. Studies have shown that KSM-66® ashwagandha can improve sleep efficiency, total sleep time, and sleep quality.

Supports a Healthy Immune System
Both traditional and modern-day use suggests that ashwagandha could help improve our body’s immune function.

Helps Improve Physical Performance
During exercise, ashwagandha is believed to improve energy supply to our muscles, boosting cardiovascular endurance and strength.
Studies have also shown that KSM-66® ashwagandha could improve muscle size and strength as well as supporting natural testosterone production.

Enhances Memory & Cognition
Research has shown that KSM-66® effectively supports the improvement of memory and cognitive abilities as well as information processing, executive function, and attention in healthy individuals.

Improves Sexual Function
KSM-66® ashwagandha supports sexual function and wellness in both men and women.


KSM-66® Ashwagandha

The ancient Indian herb ashwagandha (Withania Somnifera) has been revered for its medicinal qualities for over 5,000 years and is rooted in Ayurveda. Ayurveda, a holistic and natural system of medicine, is based on the concept that health and wellness depend on a balance between physical and mental health by leveraging natural medicine.

Ashwagandha is also an adaptogen—a plant that helps the body maintain balance and adjust to stress and is heavily backed by modern science. It's an adaptogen, which means it promotes a balance to the body's systems and helps the body adjust to stress.

KSM-66® is the highest concentration ashwagandha extract on the market and has the most extensive set of research behind it supporting various health benefits.

KSM-66® Ashwagandha has been clinically proven to:

Help reduce stress and tension

Help promote memory and cognitive function

Support a healthy heart function

Support endurance, strength, muscle size

Improve sleep quality

Support sexual function

Support healthy weight management

Support immune health

This extract has a strong scientific base with over 24 studies that support its effectiveness: 10 published studies, 6 additional studies complete and in peer review, and 8 ongoing studies.

The makers of KSM-66® vertically integrated its manufacturing to produce the highest quality and premium extract. They built a sustainable supply chain and a unique green extraction process that allows the herb to retain its benefits. It's the most highly bioavailable extract available on the market. Unlike traditional ashwagandha, KSM-66® only uses the roots of the ashwagandha plant without using the leaves.

KSM-66® is also the botanical with the highest number of certifications and safety measures for manufacturing. It is USDA Organic, Gluten-Free, Kosher, and has many certificates including ISO's, and cGMP from USP, NSF, WHO, and UL-NPA.

“Green chemistry focused on sustainability” - KSM-66®

Vitamin D

Nicknamed the ‘sunshine vitamin’ because the body produces it itself after sun exposure, vitamin D is essential for the healthy development of bones, teeth, and muscle, as well as supporting our immune system.


Pectin is a fiber and a natural prebiotic that helps support a healthy gut for healthy digestion. It creates a beneficial environment that encourages gut flora to flourish.

Promotes Calmness and REDUCES STRESS

For thousands of years, ashwagandha's adaptogenic properties have been used to help relieve stress and aid relaxation.

Modern studies suggest that ashwagandha helps reduce the level of the 'stress hormone', cortisol, in our body to encourage a feeling of calm in those who suffer from chronic stress.
See the studies here

Supports Muscle Strength and POST-EXERCISE RECOVERY

Research has shown that ashwagandha may improve muscle growth and strength as well as aid post-workout recovery.

In a randomized and controlled trail, ashwagandha supplementation was associated with significant increases in muscle mass and strength.
Read more about the study here


Ashwagandha's proven ability to easy stress might improve your mood too.

A randomized, double-blind study suggested that full-spectrum ashwagandha extract effectively improves one's resistance to stress and thereby their overall outlook on life.
You can read the study here


There's evidence to suggest that ashwagandha may help improve heart health by reducing cholesterol and triglyceride levels.
You can read more here


Ashwagandha has been used as a sleep aid in traditional Indian medicine for thousands of years and modern research suggests it could improve your sleep.

In a study on patients with insomnia and anxiety, it was found that ashwagandha extract improved sleep quality and sleep onset latency.
You can read more here


As well as muscle strength, research suggests that ashwagandha could improve athletic performance and endurance.

A 2015 study showed that ashwagandha extract enhanced the cardiorespiratory endurance of 50 healthy athletic adults.
You can read the study here


Evidence suggest that ashwagandha's adaptogenic properties could reduce overeating and weight gain in times of stress.

Another ingredients in our Ashwagandha gummies, Vitamin D, has been found to reduce body fat mass.
You can read the studies here


Ashwagandha could help improve the body's defense against disease by encouraging the cell-mediated immunity. Research suggests that vitamin D plays a key role in supporting a healthy immune system.
You can read the studies here

Enhances Memory & COGNITION

KSM-66® has shown to improve memory and cognitive functions, attention, and information-processing speed in healthy individuals.
You can read the studies here


Clinical studies made for KSM-66® has presented evidence that the super herbs support sexual function and wellness in both men and women.
You can read the studies here



Calories 10
Total Carbohydrate 3.5g
Total Sugars 2g
KSM-66® Ashwagandha Root Extract 150mg
Vitamin D2 (Ergocalciferol) 12.5 mcg



Organic Tapioca Syrup, Organic Cane Sugar, Water, Organic Flavors, Pectin, Malic Acid, Citric Acid, Sodium Citrate, Organic Stevia, Organic Erythritol, Organic Sunflower Lecithin.


Yeast, wheat, milk, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, colors from artificial sources, artificial flavors, agave, artificial preservatives, or salicylates.