You've found a delicious and convenient protein treat to help you reach your goals! 1st Phorm Cake Cups are made to satisfy your taste buds and help you reach your protein goals for the day. As a breakfast, a snack throughout the day, or a treat before bed you'll love the taste of this fluffy pancake in an easy to microwave cup, while also getting 18 grams of protein into your day.
Enjoy one cake cup as a meal or snack anytime of day or night.
1) Completely remove lid
2) Add 3 tbsp of cold water and stir until all flour is mixed throughly
3) Microwave for 1 minute
4) Let cool for 1 minute
CAUTION! Cup & contents will be hot!