Vitamin B’s are critical micronutrients when it comes to your overall health. From reducing fatigue and boosting mood, to improved cognitive function and slowing the aging process, the eight different B vitamins included in 1st Phorm’s B Complex play a significant role. While B vitamins are found in the foods we eat everyday, pregnancy, food choices, medical conditions, medications, and alcohol consumption can all increase the daily demand for these vitamins.
For increased absorption we have included methylated forms of Vitamin B12 and Vitamin B9. Methylation is responsible for over 200 processes in the body, most importantly ridding the body of toxins. Methylated vitamins have become increasingly important because approximately 40% of people suffer from a genetic mutation that results in the inability to methylate B9 and B12 vitamins. Providing your body with vitamins B9 and B12 in methylated forms will ensure these vitamins are performing optimally.
If you are looking for an excellent source of B vitamins to aid in energy production and help supplement cardiovascular, immune, and nervous system health then 1st Phorm’s B Complex is for you.*